A Tibetan singing bowl also known as meditation bowl and sound bowl, promotes relaxation, and has powerful healing effects. It has been mainly used by Buddhist monks for meditation practices. It is also used by different wellness practitioners like yoga therapists and massage therapists during their treatments. Sound bowl healing has the power to make us feel calm, relaxed, energized, and happy. The vibrations and frequencies reach beyond emotions and impact our physical health. It stimulates stress reduction and removes all toxins from the body. The meditation sound bowl helps to calm the emotions and clear the mind. Each singing bowl produces a unique resonance according to its shape, size, and weight.