Here are some healthy snack options that you can incorporate into your daily life:
Mixed Nuts: A handful of mixed nuts like almonds, walnuts, and cashews provide healthy fats, protein, and fiber to keep you feeling satisfied between meals.
Greek Yogurt with Berries: Enjoy a serving of Greek yogurt topped with fresh berries for a protein-rich snack that also provides antioxidants and vitamins.
Hard-Boiled Eggs: Prepare a batch of hard-boiled eggs to have on hand for a convenient and protein-packed snack option.
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