How many calories do squats burn?
The amount of calories burned by a person while doing squats depends upon two factors. The first one is the intensity of the squat being performed and the second one is the muscle mass of the person. Squats like the Barbell squats are extremely intense squats which can cause large muscle damage. The greater the muscle damage, greater would be the utilization of calories by the body to repair it.
Visit: https://www.ostomylifestyle.or....g/how-many-calories-