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IS BURNING 200 CALORIES A DAY IN A TREADMILL ENOUGH? | #exercise

IS BURNING 200 CALORIES A DAY IN A TREADMILL ENOUGH?

IS BURNING 200 CALORIES A DAY IN A TREADMILL ENOUGH?

It is common asking Is burning 200 calories a day in a treadmill enough? burning 200 calories on a treadmill may or may not be enough to meet your fitness, health, or weight loss objectives depending on the rest of your day. Cutting 200 calories a day may not be too tough for many people.