Ayurvedic treatment for constipation targets sluggish digestion and Vata imbalance with natural remedies and dietary support. Herbal formulas like Triphala, Isabgol, and castor oil are gentle yet effective for improving bowel movements. In Sydney, Ayurvedic practitioners recommend lifestyle adjustments, warm oil massages, and detox therapies to clear the colon and support regular elimination. Emphasis is placed on gut health, hydration, and mindful eating. Ayurveda treats constipation at its root, promoting lasting digestive balance without harsh laxatives or side effects.
