Healthy and healthy Toshiba broccoli in air fryer

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Broccoli not only has very high nutritional value but also has some anti-cancer and anti-cancer effects. There is also a lot of dietary fiber in it.

Healthy and healthy Toshiba broccoli in air fryer

 

Broccoli not only has very high nutritional value but also has some anti-cancer and anti-cancer effects. There is also a lot of dietary fiber in it.

 

Method/step of Toshiba broccoli in air fryer

 

Wash broccoli and cut it into small flowers

 

Put the processed broccoli into a big bowl

 

Sprinkle with salt, olive oil, and chopped black pepper, and mix well

 

Put into Toshiba air fryer, preheat for 5 minutes, and bake at 180 degrees for 15 minutes

 

It is slightly burnt, and the burnt part is crisp. I don't like it so much. The time can be shortened to 10 minutes.

 

Serve on a plate

 

Get ready to start the journey of health preservation

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