Here are a few tips for maintaining your fitness routine during the holidays:

Steps

1) Try to schedule your workouts in advance. If you know ahead of time that you're going to be especially busy during the holidays, try to schedule your workouts in advance. This will help ensure that you don't miss any sessions, and it will also help keep you accountable. If you want to know about trademill check this post.

2) Find a workout buddy. Working out with a friend can make it more fun and help keep you motivated. Plus, you can encourage each other to stick to your routine.

3) Make time for workouts in the morning or evening. If you find that you're really struggling to fit in a workout during the day, try doing it in the morning or evening. This will allow you to still get in some exercise without taking up too much of your time.

4) Think outside the box. There are many different ways to work out, so don't feel like you have to stick to your regular routine. Consider going for a walk or run outside, attending a fitness class, or using an at-home workout like the SHAPE video workouts or bodyweight circuit.

5) Keep track of how much you're exercising each day. There are several free online tools, apps, and websites that can help you keep track of how many calories you burn every day. Using one of these tools can give you peace of mind that your fitness routine isn't being neglected just because it's hard to find time for a traditional workout during this busy season.

6) Stay motivated by setting small goals. If you have trouble staying motivated throughout the holidays, try setting smaller goals for yourself instead of trying to do everything at once. For instance, decide to go for a walk outside every other day instead of working out five days per week while traveling.