Certainly! Here’s a concise guide on protecting your eyes while swimming: Wear Goggles: Invest in a good pair of swim goggles. They shield your eyes from pool chemicals, preventing irritation and redness. Plus, they help maintain the tear film that keeps your eyes moist and clear. Rinse Your Eyes: After swimming, splash your closed eyes with fresh water. This washes away chlorine and other chemicals, reducing discomfort and maintaining eye health. Use Lubricating Eye Drops: Chlorine and saltwater can cause dryness and irritation. https://www.eyeqindia.com/prot....ecting-your-eyes-whi

Protecting your eyes while swimming
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Protecting your eyes while swimming

Swimming is a remarkable activity for not only burning calories and exercising your muscles but also an effective means of enhancing your mental health. Regrettably, swimmers may be familiar with the feeling of getting out of the swimming pool with a