Natural Remedies for Type 2 Diabetes: Effective Herbal Solutions
Learn about natural remedies for type 2 diabetes, including herbal supplements, dietary changes, exercise, stress management, and sleep improvement to help control blood sugar and enhance overall health.
Herbal Supplements: Herbs like fenugreek, bitter melon, and turmeric can help reduce blood sugar.
Dietary Changes: A low-glycemic, high-fiber diet helps stabilize blood sugar levels. A balanced diet is key to managing type 2 diabetes.
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