How Much More Does Muscle Weigh Than Fat:

Ever wondered 'how much more does muscle weigh than fat'? Let's uncover the truth! Pound for pound, muscle weighs more than fat. In fact, muscle is about 18% denser than fat, so although a pound of muscle and a pound of fat weigh the same, the volume of muscle is smaller. Thus, increasing muscle mass can lead to a leaner appearance and improved metabolism.

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