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What Exactly Are Electrolytes, and Why Do We Need Them? | #elaetrolyte #refreshment #boosts athletic #bone health

What Exactly Are Electrolytes, and Why Do We Need Them?

What Exactly Are Electrolytes, and Why Do We Need Them?

Electrolytes, vital minerals like sodium and potassium, maintain fluid balance, nerve and muscle function, and pH balance. Explore top electrolyte drinks for replenishment.